The Cobra, Dolphin, Cow Face and Downward Facing Dog are just a few of the poses for Yoga, a popular way to tone and strengthen your body, increase flexibility, reduce stress and promote overall health and wellness.
Monroe has at least three facilities that offer yoga classes. Among them are:
In addition to voting in the poll, it would be even better to visit the directory listing of your favorite place and add a review.
If there is another Monroe yoga studio that was not included in this poll, please mention it in the comments and we will add it in.