Facilitator: Positivoligist™ Lynette Turner
Do you have an unhealthy relationship with sugar? Is it challenging to limit your sugar intake? Would you appreciate a support system and resources to help you on this journey? If so, I invite you to participate in an interactive class entitled, Good Bye Sugar Blues, Hello Health. As someone currently tackling the challenge of sugar addiction, I will be facilitating our session and sharing what I have learned from my own experiences. According to Dr. Mehmet Oz, The average person consumes 150 pounds of sugar per year–compared to just 7 ½ pounds consumed on average in the year 1700. That's 20 times as much! That’s a lot of sugar. This class will provide a judgment free zone where we will support each other and share tools that we will find beneficial in helping us adopt a healthier lifestyle.
Requirements: Notebook/Journal and desire for healthy change
To Register: LynettePositiveBliss@gmail.com