Yoga with Charles Sikorski

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 458 Monroe Tpke Monroe CT 06468  See map

Charlie Sikorski is a RYT with Yoga Alliance and certified to teach yoga by Kim Valeri of Yoga Spirit © Studios.  The training is Iyengar inspired with a fusion of Kundalini and Surat Shabda Yoga.  He started his yoga practice in 2006 and has been fascinated with proper alignment from the very beginning.  He believes that yoga should be fun and a learning experience; about your body and who you are in that body.  He will encourage you to find your true self: physically, mentally and spiritually.  Yoga changes lives and if you are looking for change, the best place to start is with a yoga class or two. 

From a Catholic upbringing and thirteen years of Catholic School, Charlie has continuing his searching for union with the divine.  As a fisherman he found god in nature and this continues as a runner, hiker, and mountain biker.  Once in college and on the mountains as a snowboarder, Charlie picked up the Tao Te Ching and the spiritual path continued.  Later on he continued his self study with books on Buddhism, The Bhagavad Gita and the Yoga Sutras and continues to quest knowledge.  According the B.K.S. Iyengar: "Yoga is not a religion by itself.  It is the science of religions, the study of which will enable a student to better appreciate his own faith."


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