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Prenatal Yoga

Yoga Linda, Neighbor

Safe and gentle Prenatal Yoga offered in a comfortable and welcoming setting.  Four classes per week (including evenings and weekend) are currently on the schedule.  Come to any or all. 

We also offer prenatal massage, infant/toddler CPR, Childbirth Ed and Breastfeeding classes and two postnatal support groups.

No prior yoga experience required; all trimesters welcome.  Moms of multiples welcome too!

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